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UNICEF: Just 15% of Mothers in Niger State Practice Exclusive Breastfeeding

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The United Nations Children’s Fund has revealed that just 15 per cent of breastfeeding mothers in Niger State practise six months of exclusive breastfeeding for their infants. UNICEF Health Specialist, Dr Ahmed Tsofo, disclosed this on Thursday during the launch of the 2025 World Breastfeeding Week in Minna, urging more mothers and their spouses to […]

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HOW TO LIVE LONGER IN LIFE

1) QUIT SMOKING/ SAY NO TO SMOKE
Smoking is strongly linked to disease, Mental Illness and early death.
Mostly, people who smoke may lose up to 10-15 years of life and be 3 times more likely to die prematurely than those who never pick up a smoke.
A recent review states that quitting tobacco before age 40 will prevent almost all increased risks of death from smoking.